Chocolate Herbal Cold Milk

Ingredients
1 - 2 rounded tsp powder of your choice (lion’s mane, cordyceps, DIY therapeutic powder blend)
1 tsp cacao powder to taste
1 cup (appox.) Milk of Choice
Splash of Maple Syrup or sweetener of choice

Directions
Mix two rounded tablespoons of powder into whole milk (or your alternative), MIX MIX MIX. Add a splash of maple syrup to sweeten. You can also use honey, stevia, shagbark, monkfruit, sugar, or your personal favorite sweetener to your taste. IF you have a Nutribullet or immersion mixer or something like that, it will totally work, but stirring for a minute or two works too.

Karen Wiseman